This is the lunch I have just eaten. I had already started it when I took the picture. It's only right to share it with you. Slice of seeded bread toasted. Spread with peanut butter. One avocado cut into pieces, and drizzled with toasted sesame seed oil. Handful of spinach in a pan and break an egg on it. Lay it on the Avocado. Top it with grated cheese. Oh my, it was super yummy. Try it.
How's the walking going? We are 11 months into the challenge. Are you winning or losing? I am on 922 miles, so I am pleased with that. With a bit of luck and some fine days I will reach the 1000. Now I am going to walk Billy.
Check in with your miles. We will catch up soon. Toodle pip. ilona
Only 879 miles, I don´t think I`ll make it to 1000. But I am quite content with what I achieved.
ReplyDeleteHilde in Germany
Hello Hilde. You have done amazingly well. I'm proud of you. You should be proud of yourself.
DeleteThe weather has been chilly and sometimes snowy, but I managed to get out every day in November for a monthly total of 115 miles. The year to date is 1,447. I'm hoping for 1,500 miles by the end of the year, but we'll see how the weather shapes up.
ReplyDeleteHello Sheila. WOW, that's fantastic. Our star walker.
DeleteHi Ilona and walking group. Total walked 38 in Nov, for a total year to date of 459. The weather here in the desert southwest of the US is perfect, so the walking is perfect as well. Hope everyone has a good December, thank you again Ilona for this challenge. Many days as I walk I think about this group and wonder where everyone is and what they see as they walk ;). Hilogene in Az
ReplyDeleteHello Hilogene. We are all in different parts of the world, yet we are all together on this journey. We are a team.
DeleteMy year to date is 995, so very very close. Thank you for opening up comments again. So lovely yo see you wonderful lady back. Keep the faith and ignor those nasty trolls.
ReplyDeleteHello May. Only five miles left to do in December. What a fantastic effort. I am still here.
DeleteI don't know how far I walk daily Ilona - but it's 1 hour fairly quickly -- no talking - 1 3/4 if chatting - I try to walk up hill to strengthen myself in places - On the rare times I miss going out feel quite down x
ReplyDeleteHello flis. Your doggies must be super fit, as you will be. Keep at it, never give up.
DeleteI've noticed that if I sit for too long -and then stand up - at first I am a bit bent - I then make a conscious effort to straighten myself and I' m fine again x
DeleteDone 82 in November (854 in total). I'm going to have to do 5 miles a day to get to 1000 miles!
ReplyDeleteHello Nick. YES. So near, one last push. I know you can do it.
DeleteMorning Iona, I am on 966 miles, very happy - Jillbe
ReplyDeleteHello Jillbe. I am so happy for you. Now breath. You have achieved so much in the 11 months you have been taking part in the challenge.
DeleteHope you're having a great day. November was a somewhat disappointing exercise month. It was unbearably cold for about a week so missed quite a few miles. Despite that, I logged 70 miles which brings my YTD to 901 miles. I won't reach 1000 miles, but I have enjoyed every mile I've walked this year.
ReplyDeleteHello Kay. The cold is starting to get to me now. I have to really push myself. You won't be far off the total. Don't be disappointed if you can't quite reach it. You have done amazingly well.
DeleteOh my goodness that looks tasty. I'd eat that for breakfast every day.
ReplyDeleteI never get tired of it. A wonderful collection of tastes and textures.
DeleteIt looks so lovely, you are clearly a very talented cook
ReplyDeleteVery kind of you to say so. I like mixing and matching. Anything goes.
DeleteLate checking in, but I'm here! I clocked 58 miles in November. This is my lowest number so far and it was mostly just dog walking (lucky dog!) My total is 810.
ReplyDeleteHello Anonymous. Your total is excellent. Your dog will be as healthy as you are.
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