International Walking Group check in.

With two months of the year already gone, it's time to report in with our walking progress, or even not very good progress. For many of us this is our fourth year of the Walk 1000 Miles in One Year Challenge. In the beginning I wondered how long we might go on for, but judging by past reports it seems some of you are just as keen now as when you started. This is a good thing, because it means you are taking your health very seriously, and I'm proud of you.

The target for two months is 166 miles. I had to make an extra effort due to the shorter month, but I got there. Taking a regular three day break has two advantages, I can walk in different places, and a change of routine re charges my batteries. I did 28 miles around Harrogate area, bringing my total to 180 yesterday.

So how have you all been doing. Many of you have set your own targets, that's fine, I think it's better to have a target, not just wander aimlessly. Everyone is responsible for checking their own distances by whatever means they find works for them. I use an Ordnance Survey paper map and check my miles on bikehike.co.uk. Some people count steps and convert to miles. Do what suits you best, the aim is to walk. It should be enjoyable, but to push yourself that little bit further will enhance your sense of achievement.

So over to you. This is the place where we all get together.  ilona