Insights - Let Them.

 Good afternoon. 

The morning sun has given way to afternoon clouds and wind. It is looking a bit gloomy out there. Crafty Club this morning followed by a catch up chat with Angela in her kitchen. She is painting small items of furniture at the moment which she has rescued from landfill. A fresh coat of paint brings them back to life. 

I discovered this video yesterday, and after watching it I thought, yes, that makes sense to me. The more I simplify my life the more relaxed I become. I can detach myself from people, circumstances, and situations which add nothing to my happy life. Nada's voice is very relaxing to listen to. I savour every word, and it all comes clear. 

True freedom begins when you stop seeking validation from others. In a world obsessed with approval, likes, and fitting in, it's easy to lose sight of who you really are. This video explores why self-acceptance is essential to living an authentic, fulfilling life, and how embracing your individuality can lead to deeper purpose, passion, and happiness. If you've ever struggled with self-doubt, fear of judgment, people-pleasing or the pressure to conform, this message is for you. As Mel Robbins says in her recent book, The Let Them Theory, "(people) will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself.”

Awaken Insight is on Facebook. 

My name is Nada. Welcome to Awaken Insight - a channel dedicated to the exploration of life through grounded, practical spirituality and self-inquiry. Here, you'll find reflections on personal growth, emotional healing, mindfulness, and the psychology of self-transformation, intended to help you reduce suffering and cultivate a life of greater awareness, compassion, and meaning.

He mentions Mel Robbins book, Let Them', so I have been searching for more information on that. I found a web site which is a summary, and all the chapters.

Mel Robbins’s groundbreaking book, The Let Them Theory, introduces a transformative two-word philosophy designed to liberate individuals from the burden of trying to control others and, instead, empower them to reclaim their personal power.

Here is a video from Mel herself, explaining what the Let Them theory is about.

So there you are. A simple answer to all those that want to pull you down, Let Them. 

Thanks for popping in. Toodle pip.  ilona

The latest mandala is finished

Aye up me ducks. 

Flying Fanny here, aka Meanqueen, aka Fit Old Bird, aka Batty Sister, mostly known as ilona. 

This is a small mandala, five and a half inches across. The centre piece is a key ring I bought from the Arts Centre. It is hand made but not by me. I added the yellow French Knots to it, then more French Knots between the small pearly hearts. I have wrapped the hoop with yellow ribbon. 

It's been quite warm today, almost Spring like, so I went back to the place where I did the litter picking yesterday. Two more bags added to the pile, plus other rubbish which I dug out of the hedge bottom. Goodness knows how long that car bumper had been there. I will go back again to this location because there is plenty more to clear away. Let's see how long it takes for the Council to remove this. 

While I was there I had a scout around. The pond is on the edge of an industrial estate. Making mental notes about any more that needs to be tidied up. I found some fly tipping which is too difficult to remove because it's on a steep bank and some of it is on a boggy piece of ground. I think the Council will have to come out to clear it up. I will let them know. 

I don't mind doing a bit now and again when I have time. I like to see the grass verges free of litter. When the grass starts growing in the spring it will swallow up the unsightly mess, that's until the mowers come along and chop it into tiny pieces, which then makes it harder to pick up. 

Thanks for popping in. Toodle pip.   ilona

Restoration needed

Good morning. 

It is Sunday and the sun is shining. I have a load in the washing machine and it will be ready to hang out on the line in 30 minutes. I only ever do a short wash at 30 degrees. 

My first coffee viewing this morning was Tim Davies from Fast Jet Performance. He was a pilot, and now runs a flying school, hence the Fast Jet name. He speaks rather quickly, at fast jet speed, ha ha, and his editing is rather tight. You hardly have time to breath. You can slow him down by going into the settings and adjusting the playback speed. Or you can follow with subtitles. Or you can read the transcript while watching. 

What is this video about?

In this video I take a measured look at Rupert Lowe’s “Restore Britain” movement and ask a simple question: why does the political and media establishment react so aggressively whenever immigration, national identity, or British values are discussed openly? Is this genuinely about racism and extremism — or is it about control of the narrative? We break down what is actually being said, what critics are claiming, and whether wanting lower immigration, stronger borders, and cultural confidence is now automatically labelled as something sinister.

He talks a lot of sense. If you have been following me, and a lot are, you will know where I stand on this. There is no point in anyone sending me derogatory comments. I know what I think, and that's it. You can join in the conversations with the 2448 people who have commented on the video. Tim encourages alternative points of view. 

Now the washing is ready, and I need to clean the kitchen, and make a phone call. Thanks for popping in. Catch ya later.  Toodle pip.   ilona

Threatening letter.

Good evening. 

First job this morning was to record a video. Another letter has arrived from the TV licensing people. Each one becomes more threatening than the last one. They change the wording to give the impression that time is running out, and I have to contact them, or they will send a bogey man to my door. 

In big red letters they say, 'We are giving you a 10 day window to get correctly licensed'. But I am correctly licensed, ie, no licence needed, I have told them that many times. They say I only have until the 4th of March to act, before this window closes. If I do not get in touch my case will be escalated to the enforcement team, who will schedule a visit. Whooopeeee, can't wait. 

After lunch the weather was fine enough to go out litter picking. There is a section of road that I walk along when I am coming back from town. I see that the grass verges are always littered with plastic and glass bottles, and drinks cans. I wonder who is dumping their vodka bottles. A secret drinker perhaps. 

It's only a short stretch of road but looks a complete mess. It's also busy so a lot of traffic goes past, cars, vans, and lorries. 

I did my best and filled two bags, then it started raining. There is plenty more to pick up here so I will come back another day. This litter bin is on a road junction on a roundabout. The Council will come along and pick these up. Beyond the fence is a deep pond. People take their dogs to walk around it. I notice that there is a massive amount of rubbish where cars have parked in the layby, and people have chucked a lot of fly tipping over the fence. I shall investigate that. 

On the way home I stopped at the pink volunteer cabinet and picked up a good handful of clean new red bags. I think I am going to be needing them. 

Thanks for popping in. Enjoy your Sunday. Toodle pip.   ilona

Toxic litter

 Good evening. 

Just as I was getting ready to go out and do some litter picking, down came the rain. There is a song with that title. Released in 1965 by Mr Murray, as I remember. After writing many hits for other people, in October 1965 Murray had a hit single as a performer, with his humorous composition, "Down Came the Rain. Wiki tells me he is still alive at 86. 

I digress. 

There are a lot of litter picking posts on facebook from groups all over the country. It's becoming a very popular hobby. Someone posted this picture. Looks pretty harmless, but read the description underneath.  

A disgusting pile of bags of the remains of slaughtered livestock (I’m hoping not human) second dumping in this area over the past week. Reported to the Council to collect.

Needs to be reported to the police. These remains aren’t coming from a legitimate slaughter house, which is illegal.

Check out the comments here. 

Reminds me of the two dead sheep I found in plastic sacks in a wood. YUK.

This photo is from a walk I did in January 2020, in South Yorkshire. On closer inspection of this pile, I didn't move anything to see it, pigs trotters and large animal bones are clearly visible. It looks like it could have come from a slaughterhouse. 

I think you have to have a strong stomach to do this litter picking. You never know what you may find. 

Thanks for popping in. Have a great weekend.

Toodle pip.   ilona

More litter picking news.

 Good evening.

Another damp and miserable day. I did some sewing on the new mandala, and recorded this video. 

After lunch the rain had stopped so off I went to the park to check on the litter situation. There is never any litter in the park, they keep it pretty clean, but the roads around it get clogged up with rubbish chucked out of passing cars. I did this area two weeks ago, and sure enough there was more litter to be found on the grass verges. I filled one bag and emptied it into the bin by the bus shelter. I filled it again, and emptied it in the big bin behind the cafe. 

I found this little thingy. Is it one of those dummies that grown ups suck on. Vapes I think they call them. I've never been in a vape shop so I don't know what they look like. People who use them seem to be a bit secretive about it. Why anyone should want to clog up their lungs with a toxic substance I don't know.  

The white peacock was pecking around at the park. 

I made a nice vegetable stew for dinner. Plenty left for tomorrow. 

Now Mayze wants a cuddle, so I will get a drink and watch a video.

Thanks for popping in. See ya tomorrow. Toodle pip.   ilona

Time is running out.

 Good morning. 

It's raining, again. Cats have eaten and are asleep indoors. Birds fed on the churned up and boggy lawn. Two ducks visited this morning, now flown away. I wonder if they are the same visitors from last year and remembered where they might get some food. Clever ducks. 

I am keeping my eye on what's going on in the UK political scene. Rupert Lowe MP has put out a new statement. He will be putting out a lot more of these in the coming months, and probably years if he manages to stay the course. He has said that the road ahead is going to get very messy. He is in for a rocky ride, nay a very dangerous ride. There are people who are consumed with hate, and will rub their hands with glee if and when he falls flat on his face. Death threats have already been made against him, I hope he has good bodyguard protection. This is the scourge of Ai. 

Rupert does not mince his words. He doesn't dress it up with bullshit. He is a down to earth businessman, and a farmer. He has taken a massive leap of faith to bring about the changes that are needed to sort out the mess. There will be fast and furious criticisms thrown at him. Countless battles will be fought online. It will take a long time. 

Rupert Lowe MP

@RupertLowe10

As a direct result of Reform labelling Restore Britain as ‘neo-nazi’ on national television, this vile death threat was posted online. A picture of me getting shot in the neck, just as Charlie Kirk was. I am furious. Labelling millions of Brits as nazis has consequences. This dangerous and foul rhetoric is putting my team and I at risk. I am getting the police involved about this threat to my life.

This is Rupert's latest statement. 

They will call Restore Britain nazis, they will label us as racist, they will threaten us. It will not stop us. I promise you that. It is now time for the British people to show some courage, some determination, some bravery, some balls. Don’t just sit back anymore, watching your country slip through your fingers. Time is running out, rapidly running out.

Thanks for popping in. Catch ya later. Toodle pip. ilona

Two bags today.

Aye up, are you alright. Busy day today. 

Coffee Morning at the club. Chat with my friend. Catch up and putting the world to rights. Go to my garage to get the battery changed in my car key, the warning light came on, on the dashboard. Then I went back to do some more litter picking at the same place as Monday. 

I was pleased to see that the rubbish has gone, picked up by the Council I assume. I only did one side of the road, so today I did the other side, and around the corner. 

Two bags of litter and some broken car pieces. There had been an accident and a car had run off the road and went through a fence. I tidied that up. I remember passing the spot just after it happened. The driver went around the roundabout at speed and must have lost control. 

It sure was chuffing freezing today. And windy. It was gone 5pm when I finished. I must be mad. The dinosaur condom works quite well. I must try and remember not to fill it right to the top as it makes it difficult to tie it up. 

I find myself looking out for litter as I am driving around, and making mental notes of where I might tidy up next. I might as well do this while the weather is not so good. A couple of hours is enough. As it starts getting a bit warmer I will be having some days out, not litter picking. 

Thanks for popping in. Toodle pip.   ilona

Oh Doctor I'm in trouble . . . . . .

. . . . . well goodness gracious me. 

 Gotta laugh. People are taking the micky out of Dr Hilary Jones. 

Katie Hopkins makes a pretty good job of it. 

Now he has come back on the telly grovelling, telling those who are a little bit poorly to go to the Pharmacy for advice. Changed his mind about the jabberwocky eh!

Lest we forget

@DrHilaryJones

demanded we wear face masks in the sea during the Covid insanity. You massive thunderwhump. I’d rather get skin care advice off Hannibal Lecter.

Feeling naughty tonight.

👾👿👺😁😂😄

Toodle pip. 

PS.

Here is Carl Vernon's take on Dr Hilary.  

Dinosaurs condom

 Hello. I wrote about this new pink box that appeared in our village in August 2024. 

Everything you need to start volunteering. 

I had a look yesterday to see if the equipment was still there. Yes all present and correct. I already have a stick, a yellow vest, and a pair of gloves. I helped myself to a few red bags, and one of those rings you fasten to the top of a bag so it stays open while you pick. The bags are massive and the plastic is super thin almost transparent. It made me think of a dinosaurs condom. 

Can't wait to try it out. Catch you tomorrow. 

Toodle pip.   ilona 

faycebuk is bad for your health

 The Spotlight

 

15h ·

A new global analysis highlights the life-saving impact of COVID-19 vaccines: in the first year of deployment, vaccines are estimated to have prevented 2.5 million deaths worldwide. The study underscores the crucial role vaccination played in reducing severe illness, hospitalizations, and fatalities, particularly among older adults and high-risk populations. Researchers analyzed data from multiple countries, accounting for vaccine coverage, effectiveness, and infection rates. Their findings show that widespread immunization not only saved lives directly but also alleviated pressure on healthcare systems, enabling hospitals to better care for both COVID-19 and non-COVID patients.

Intro

Where human imagination meets AI creation.

The Spotlight

Entertainment website

Strewth! Give me strength. Believe this claptrap if you like. I prefer to go it alone. 

Toodle pip.   ilona

Try listening to Dr Suneel Dhand. 

Millions are being harmed by over treatment

https://www.youtube.com/watch?v=ErFgVCO27BA

Good ideas

 Good morning. I am so excited. Litter picking is taking off in a big way. I have just found this faceboook page on dealing with the bags when they fill up and become too heavy to carry. People are so inventive. 

Thanks to UK Litterpicking Groups for these ideas. I need to be more organised, I need a set of wheels. 

Happy Tuesday. Catch ya later. Toodle pip.   ilona

A busy Monday

Good evening. 

I've been multi tasking today. First a visit to the Village Hall for the Crafty Club. It was a bit quiet, heads down let the stitching and knitting begin. Once the coffee was served things livened up a bit and the conversation flowed. 

Back home for lunch I need some shopping so why not combine that trip to town with a litter picking session. I parked my car and cleared this section of a busy road. I have walked this route many times before, it looked a terrible mess. Now it's all clean. I left the bag of litter and some other rubbish under the road sign. I hope a Council pickup truck comes along and takes it away. 

I just made it back to the car as the heavens opened. It was a short, but very heavy shower. Aldi was quiet. I think a lot of families have gone away as it's half term holidays. £66 spent. Sorry no details on what I bought. 

It was dark when I came out of Aldi. I stopped on the way home to get a photo of the Fun Fair in full swing with all the lights on. Not many cars in the car park. Not surprised, it's flipping freezing cold. 

Dinner tonight was the second portion of cauliflower and potato stew. I chucked some frozen beans in as well for good measure. 

Catch ya tomorrow. Toodle pip.   ilona