I felt like being a bit quiet yesterday so I didn't post, hope you don't mind. I like some quiet days, no particular reason, just want to reflect on life.
I watched a very interesting programme called The Big Silence, it was about five volunteers who went to Worth Abbey in Sussex to learn the value of silent meditation. Then they stayed at the retreat, St Beuno's in North Wales for eight days, where they lived in complete silence. Or they should have done, there was a bit of whispering going on as some of them found it hard going.
Abbot Christopher Jamison was the Benedictine Monk who was in charge. He said silence is the gateway to the soul, and the soul is the gateway to God. The volunteers were all looking for a more spititual dimension to their lives because they thought there was something missing. They were hoping to make silence a part of their everyday lives.
Abbot Jamison said something that struck a chord with me. he said, 'When we enter periods of silence, we start to see things with greater clarity. we come to know ourselves, and get in touch with the deepest part of ourselves. That is our soul'.
I am drawn to walking alone in the countryside because of the quietness of it. So peacefull, alone with my thoughts. I am not a religeous person, I do not believe in God, but I do believe that everyone has a soul. For me, to be at peace with yourself means turning inwards, with no outside influences to confuse and cloud your judgements. I could easily spend time in a retreat because I could live inside my head with only my thoughts for company. I would like to try it one day.
Experimenting with my air fryer
6 hours ago