Hello. My leg is still giving me a bit of bother, I tried to do my three miles but gave up. The muscle is still painful. Janet has given me some cream to put on it, I'll give it a try. I have had soap in my bed for a while now, read about it somewhere. It was doing the trick, no cramps for a couple of months. I am drinking a lot more, see if that makes any difference.
Here is my latest video, finished uploading at 10pm last night. Hope you like it.
I had a look in the garage to find something to plant up the flowers. I got three trays for 20p each, 18 plants. Luckily I picked up a bag of compost last week at Aldi for £1.50.
1 Week Eating Local (1)
3 hours ago