A Doctor speaks.

Good morning. I have just watched this video. I have been following Dr Chatterjee for years. The information he shares in this video makes a lot of sense to me. I share it here because some might find it helpful. Ignore the clickbait title. It doesn't shock me. 

Here are a few quotes from the transcript. I totally get what he is saying. The health of the body is connected directly with what is going through our head. 

Now I am struggling with the layout of this post, so I'll leave it at that. My computer skills often beat me. Watch it if you so wish. 

Enjoy your weekend. Toodle pip.   ilona

Let's be honest. So many people these days are sick, stressed, and frustrated. And they find that the modern health care system often has no real answers. You get handed pills, rushed out the door, and told your numbers look fine, whilst inside you feel as if you're falling apart. Not everything that we measure matters and not everything that matters can be measured. In so many ways, we've overmedicalized normal human suffering and undervalued meaning.