Good morning. It's that time again, the months are whizzing by, only two left until the end of the year. It's check in time for the International Walking Group. How are you all doing? Are you sticking with it all the way?
The target for ten months is 833 miles, I managed to get there despite missing the end of September target. I put my boots on and pulled my socks up and got out there. I am now on 847 miles, which gives me a good start for November.
It's the walking which is getting me through the uncertainty of the current situation at the moment. If there is one thing which gives me hope, gives me strength, and adds some meaning to everything, it's being out in the open fields, down lanes and tracks, and taking in the changing seasons.
Let's hear it from you. Are you using walking as a therapy as I do? What are the benefits you have noticed in yourselves? Clearer heads, alone with your thoughts, relaxation maybe? Answers below in a comment.
Memories from the archives.