Just back from a morning walk, and who should I bump into but the man on his horse. I have mentioned him before, he lives in my village and keeps his beautiful big brown horse nearby. Such a nice friendly chatty man.
How pleasant it is to stroll around the fields on a warm Sunday morning, and to stop and chat to people. I met several dog walking friends, and Henry choc lab had loads of fun running amock with his doggy friends. At one point there was six dogs chasing around, he has as many friends here as in his own village.
I've got five free days coming up this week, so while the weather is fine, I'm going to be out walking. I want to up the mileage to keep up the momentum. Don't want my muscles to turn to jelly after all that hard work I did on the long walk. I won't be stopping out overnight, I can do it by walking out and back from home everyday.
Winter is looming and the days are getting shorter, so now is the time to make the most of it and get out. I'll pack my sandwiches and get my boots on and go. This week is keep fit week. Are you going to join me?
Finishing Up Nike's Advice
2 hours ago