Good morning, the weather has changed again, a bit dull for the next few days, and no sun. Not to worry, I have plenty to do here.
So it's the first of the month, and we all know what that means. Check in time for the International Walking Group. I hope you are all sticking with it. The first couple of months are crunch time, when the novelty wears off and realisation sets in, Do I have to do this for the whole year? Well yes, if you want to achieve your target at the end of December. The effort you put into it now will pay dividends later. The object being that looking after your health can literally extend your life.
So how have I done for the first two months, the target being 168 miles. I am a teeny weeny bit behind due to the dangerous conditions of walking on compacted snow and ice. However, once the weather picked up I was out every day. My finish miles are 162, so not much to catch up, and it was a short month. Three more days and I would have nailed it.
Pictures from the archives. Walking in Windermere.